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November 1, 2023

good blood sugar scores

so i’m bummed out that Paige can’t design my baby shower invites. she texted me back saying her ipad is not working and she’s dealing with it with Apple and doesn’t know when she could work on it. i could sense the stress in the text so i told her not to worry about it. i went ahead and bought one from a designer off of some site. it’s really pretty so i edited it to my liking and wrote my own info in it. this weekend my bf and i are going to have them printed up by this weekend for giving and sending out. Dec 2nd is the baby shower from 2pm-5pm. i went ahead and edited it myself to add my QR code for my registry ^u^

so today my blood sugar numbers were great. i canceled my nutritionist appt because after how i felt about it and doing some research, most women are saying it was pointless for them to go. some said they went once and not again, others said they were scolded and yelled at by their nutritionists to eat more carbs and such. everyone else said to skip it and do your own research online because all that info is readily available anywhere. i have been on and off these low carb and anti inflammatory diets for years. everyone is different and everyone’s bodies react differently to different foods. one woman said her dietician told her to eat this and that and when she did her blood sugars wouldn’t go down. so she did her own thing and its been working for her. so i figured i’d cancel and do my own thing and if it doesn’t work out i’ll see the dietician. i’ll let the midwife know that too. i hope they don’t get mad about it. they can’t make you go. 🤷🏼‍♀️ 

my fasting blood sugar was at 106 today (yesterdays was 112) i need to be around 95 so i’m hoping as time goes on eating better my fasting numbers will go down too. some women can’t keep theirs down :(

for breakfast i had a breakfast bowl my bf cooked. he made me scrambled eggs, chorizo and spinach. i ate that and my blood sugar score was 97

had cheese as first of my 3 snacks

lunch i had little bowl of lobster bisque which has bad stuff in it but it’s all i had and i was getting lightheaded. i also had 5-6 wasabi peas.  i paced around the room for 10 mins & blood sugar was at 97

had yogurt as my second out of 3 snacks

dinner i had a chick fil a cobb salad and a caffeine free diet coke  blood sugar score was 86! 

just ate my 3rd snack of the night and it was an Atkins low carb chocolate bar. i went to walgreens and got them cuz i was dying for something sweet. tomorrow ill find out what my fasting numbers are. i hope they’re low. i need to eat more healthy carbs but tonight i had a salad. my bf made me brown rice, chorizo and spinach for me to eat at lunch. so that’s good cuz i need to incorporate more whole grains. i’ll be checking my blood sugar again for the hell of it after i ate this atkins chocolate bar to make sure it’s safe to eat. it should be but again, all bodies react differently. 

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