dinner

dinner tonight was pork chops, zucchini, squash, mushrooms, spinach and brown rice.

i tried portion sizing like the diagram showed. walked 10 mins & my blood sugar score was 97 ✅ my eating numbers are good just not the damn fasting ones. 

appt in the morning & bf taking me. gonna mention the fasting numbers & say they still never called to schedule my ultrasound appt. annoying.